N A T U R E

MEDITATION

Root into the wisdom of Nature with
this 15 minute mindful outdoor experience.

Root into Nature without leaving your own backyard. Feel revitalized, connected, and guided.

In just 15 minutes, this guided experience can help you:

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What other mothers have to say...
At first I had doubts about what I could get from a short meditation outdoors, but this process gave me permission to connect with nature in a really rich way.
Natalie Dettmer
Art Therapist
This was awesome. What a different experience I have when I take the time to meditate outside. I can even do this with my eyes open with littles around.
Hannah Naylor
Intuitive EMPATH
I do this more than I thought I would and have incorporated it into my exercise routine. Helps me anchor into natural wisdom in the midst of life's storms.
Jeanne Lamb
WELLNESS COACH
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Free Meditation

Restore deep connection and belonging in your life as you root into the wisdom of Mother Nature with this mindful outdoor experience.

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